Countdown to 10 miles: 5 weeks to go
RUNNING WITH TUNES AND ALCOHOL It’s week four of my preparations to take part in the Stebbing 10 mile race on Remembrance Sunday in November. Each week I’m sharing my...
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Countdown to 10 miles: 6 weeks to go
It’s week three of my preparations to take part in the Stebbing 10 mile race on Remembrance Sunday in November. Each week I’m sharing my running journey, my training...
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Countdown to running 10 miles: 7 weeks to go
It’s week two of my preparations to take part in the Stebbing 10 mile race on Remembrance Sunday in November. Each week I’m sharing my running journey, my...
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Countdown to running 10 miles: 8 weeks to go
I love running. I love the headspace it gives me and it keeps me fit. I credit running with helping me, along with Noom, to lose over 20lb since December last...
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Six things I love about NOOM
THE MOBILE APP THAT HELPED ME DROP 22LB Yesterday I told you a bit about Noom, the mobile phone app that helped the husband and I lose 60lb between us. Today I want to...
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How we lost 60lb using our phones and Noom
THE SCALES DON’T LIE I wish I felt good about myself whatever my size or shape. I should, I know I should. But the fact that I put on almost 3 stone (42 pounds)...
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Can Murad predict the future for my skin?
I’ve always been lucky with my skin. Apart from the inevitable spotty break outs in my teens I haven’t had to worry too much about acne or blotchiness,...
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For years I hated the way I look on top…
Do you love the way you look on top? No, not there *blushes*, a bit higher up, on your head. Do you love your hair? For years I hated mine. It’s a mass of curls...
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